Spinal Synergy and Craniosacral Therapy
Your spine is the central support of your body, connecting movement, posture, balance and the nervous system. When we give the body gentle attention around the spine, we create space to slow down, release unnecessary tension and reconnect with how the body feels and moves.
The Spinal Synergy Method
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The Spinal Synergy Method is a holistic healing approach that works by reconnecting your spine, nervous system, and life force energy. Through precise, light touch and mindful breathing, it helps your body release long-held tension, calm the mind, and restore its natural rhythm of self-healing.
Craniosacral Therapy
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A gentle, hands-on approach that encourages deep relaxation, body awareness and a sense of calm and balance. The main focus is on the head, face, neck and spine.
Who is this therapy for?
The Spinal Synergy Method and Craniosacral Therapy is intended for children and adults who want gentle, non-invasive bodywork, improvements to general wellbeing, and relaxation
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People who have neck, shoulder or back pain
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People who are feeling physically stressed or "stuck"
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People with postural tension and body stiffness
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People with chronic stress and difficulty relaxing
- Post pregnancy physical stress support
​If any of these points stand out to you, please consider taking a session!
Post-session experiences from my clients
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A deep sense of calmness and clarity.
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Relief from tension, pain and fatigue.
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Improved sleep, mood and emotional stability.
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A gentle awakening of inner energy and vitality.
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Improved digestion, immunity and overall wellbeing.
Services for Spinal Synergy Method and Craniosacral Therapy
1 hr
65 British pounds
30 min - 1 hr
From 45 British pounds
30 min
45 British pounds